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How You Sort Your Mind?

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Let’s try using purple today.

There are times when suddenly your mind gets cloudy and foggy. Suddenly, everything is blurry and we start to forget what we did a second ago. To handle the mind these days are pretty much a challenge for me. I read a lot of quotes and notes to actually find the best way for myself. 

Writing in English again today. Need to practice my English skills so that I will be able to maximize its usage as I am an English teacher. Do not sleep on this ok?

And finally get something to write..

Started a new routine. Already three weeks. Decided to create that new routine after a lot of blunder and ineffective days as my to do list getting longer and longer also the mood got in more swing. Found myself responded to too many irrelevant matters and wrong words usage. Even this post, a month already passed that I get back to it only today.

The best routine that helps me to go through the day more effective?

##First##
Spend 15 minutes on arranging my tasks for the day

I thought plan my day and write it as unproductive which makes me straightly start my work without planning. The task is done BUT the task is done better when I plan and write the plan. To be honest, started this new routine after I began writing in this blog again.

##Second##
Exercise for at least 20 minutes everyday

This is so much new to me. I never did exercise everyday, it's almost monthly or yearly event. However, since I have been exercising; which I choose dance aerobic as I don't fancy walk or jog and dancing is my preferences, I found my mood swing has become tolerable and hardly lost my temper.

##Third##
Do not reply directly to any questions. Take 3 seconds to think and respond

Found this tip very helpful in the way me responding and also can picture myself when I responded without thinking which I found it ugly. 


Me, is a religious person. Therefore, there's definitely one more thing that I put in my routine.

Which is recite the Quran with the short verses at least. This always put my mind at ease.

Done for today's sharing. 

Sharing as I found this helpful for me. Try the tips and hope it will benefit you too!!




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